Counsellor's Corner

 




How are your PCE'S?

What are PCE’s? Christina Bethell of Johns Hopkins University, one of the major researchers on PCE's, defined a positive childhood experience as “feeling safe in our families to talk about emotions and things that are hard and feeling supported during hard times.” Examples of PCEs include:

  • Being able to talk openly to a family member or as a family about feelings and feel heard, accepted and supported.

  • Belief that family stood by them during difficult times.

  • Feeling safe and protected by an adult in the home.

Examples of non-family PCE's include:

  • Feeling supported by friends.

  • Having a sense of belonging and connection with a larger group who has “got your back” (e.g. school, church, clubs, neighborhood, etc.).

  • Enjoyment of participation in community traditions.

  • Relationship with at least one non-parent adult who takes genuine interest in you.

 

At ISA we promote the concept of trusted adults during developmental years to assist with PCE’s. Thank you for being a supporter of PCE's towards your child’s wellbeing.

 

Warm Regards,

Valerie DeGraw

School Counsellor

vdegraw@isa.aberdeen.sch.uk


Comments